Best of the Maldives: Perimenopause/Menopause Retreat – Amilla #scuba #scubadiving #freediving #ocean #snorkeling #buceo

June 29, 2022 - Comment

Today is June’s New Moon and it fall right in the middle of Amilla’s newly introduced “moon” of it own. There are “honeymoons” for starting the chapter of your life with your “honey”, “babymoons” for starting the family one, and now Amilla has introduced the first ever Maldives “menomoon”







Today is June’s New Moon and it fall right in the middle of Amilla’s newly introduced “moon” of it own. There are “honeymoons” for starting the chapter of your life with your “honey”, “babymoons” for starting the family one, and now Amilla has introduced the first ever Maldives “menomoon” for ladies embarking on that “The Big Change”. Which is an especially apt name as the root “meno-“ in “menopause” comes from the Greek word “menos” meaning “month”, and the word “month” comes from the Old Norse word “menon” meaning “moon” (which is itself, coincidentally, “meno”). So really, it is a “moonmoon”.

And if my experience with Lori going through that “certain age” is any indication, then if there is ever a time a women could use an idyllic retreat, it is then.

Amilla describes:

  • “Even though it is a natural stage in life, many women find it daunting to navigate changes in their hormones during perimenopause and menopause, and all that comes with it – hot flushes, mood swings, lack of sleep, brain fog, weight gain around the middle, anxiety and dwindling confidence. But help is at hand! Amilla Maldives Resort and Residences is the first resort in the Maldives (and one of just a handful of resorts around the world) to have created a women’s perimenopause and menopause retreat…The three Perimenopause/Menopause Retreats at Amilla Maldives Resort will run between June 23rd to July 7th, 2022. It will be led by renowned naturopath and wellness coach, Claire O’Sullivan. The five-day journey has been developed to give women the tools they need to adapt to the changes in their bodies in a healthy and positive way, enabling them to tune into themselves rather than fight nature. With these tools, they will address physical, emotional and lifestyle issues, improving their habits and renewing their energy.”

  







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