The year has just begun, but it’s never to soon to start researching your next vacation. Researchers suggest that spending time on the beach is one of the best ways to improve your mental health and bring calmness back into your stressful life.

Ocean sounds help activate the prefrontal cortex region of the brain, prompting emotion and self-reflection. To delve into even more science, the relaxing ocean waves create negative ions. Despite the name, these ions have positive effects on the human body, allowing them to absorb more oxygen and balance serotonin levels.

If a beach getaway sounds like the perfect trip for you, check out the best places to go snorkeling below.

The Best Places to Go Snorkeling

The beach is not only for relaxing. There are also countless exciting activities around the water. Snorkeling is an excellent way to get back in touch with a part of nature that we often forget about.

Check out these beautiful places around the world.

The Florida Keys

If traveling outside the continental United States is too much of a trek, there is plenty of amazing underwater life at home. The best place to see it is in the Florida Keys.

This state boasts one of the longest reef systems in the world, spanning 200 miles. The Dry Tortugas National Park and the John Pennekamp Coral Reef State Park are excellent, protected areas to view these underwater wonders.

The Great Barrier Reef

Who can picture a coral reef without immediately thinking of the longest reef in the world — Australia’s Great Barrier Reef. This amazing ecosystem spans a total of 1,553 miles.

Unfortunately, climate change is causing these waters to warm up too much. As a result, the coral is bleaching and areas of coral are beginning to go extinct. Scientists predict the entire reef could die as soon as 2050, so make sure to visit this incredible place soon.

The Belize Barrier Reef

Dedicated divers and snorkelers hope that the Belize Barrier Reef will fare better than its Australian counterpart. This reef is the second largest in the world and seems to be less susceptible to warming waters.

Thankfully, the government of Belize has got on board with protecting this UNESCO World Heritage site. Here, you can find 500 different species of fish, 70 kinds of hard coral, and 36 types of soft coral. Make sure to purchase the best full face snorkel mask you can find to view everything properly.

The Galapagos Islands

The Galapagos Islands are one of the most unique areas of the world. Isolated islands tend to house exclusive species because they develop separately from the rest of the world.

There are many places to snorkel here, but the Devil’s Crown is one of the most notorious. This area holds a sunken volcanic cone. You can see reef sharks, eagle rays, and sea turtles among the diverse sea life.

More Health and Fitness Guides

Listing the best places to go snorkeling is not easy. These are only a few of the most beautiful places to explore. Sadly, many of them may not be around for the next generation to enjoy. Make sure to book your trip and experience coral reefs while you still have a chance.

For more helpful health and wellness guides, don’t forget to browse our page.